As your years advance, you may find the readings on your weighing scale more bothering than the number of candles on your birthday cake. This is because as you grow older it becomes harder to lose weight because of the process of aging.
Research shows that every year after your 40th birthday, your muscle build reduces by 1%. This means that 1% of your muscle is turned to fat. Also, you resting metabolic rates slumps by 5% every 10 years after your 40th birthday.
However, there are some remedies out there that might work and some have some good ratings and better explanations to their functioning.
Thyroid supplements could be the number one key to your weight loss. Hypothyroidism is a common condition in people that have advanced in years. The symptoms or consequences of this condition are an unexplainable weight gain among others.
Therefore by keeping your thyroid happy you could also be keeping your weight in check. However, it is quite advisable to go for the prescription on this one just to be on the safe side.
Ketone Balance Duo Raspberry Ketone and Green coffee weight loss capsule is one that is famed for merging two of the best into one.
While raspberry Ketone is known to break down fat molecules to allow for faster metabolism, green coffee extract is a pro at speeding up metabolism. This means that your body will be able to burn more fats in a shorter period of time if you use these supplements.
One of the most renowned and a lone soldier in the field of fighting weight is the very famous Garcinia Cambogia (HCA). More effective is this fruit’s extract that is also called the hydroxycitric acid.
For a long period the fruit was used by natives of India which is also its home to keep their bodies in shape. Of all the weight loss supplements for women over 40 you may have tried, this could have the best results.
The hydroxycitric acid is known to inhibit the production of an enzyme that facilitates the process of fat formation. By reducing the rate at which this enzyme is formed, the extract is able to reduce the amount of fat formed indirectly and so keeping your weight in check.
The extract is also good at curbing appetite making sure that you only eat when you need to. Since your body’s metabolism is slow, it is safer to take lower amounts of calories to make sure that they are all processed.
There are a variety of other supplements that help in curbing weight issues for the older generation that work in different ways. For example the African mango supplement is one that slows down stomach emptying meaning that you fell hungry less often. By doing this, you take in less amounts of calories and avoid accumulating them as they are turned to fat if in excess. It also helps to speed the intake of dietary sugars to avoid conversion.
With this wide variety, it is the choice of the buyer to select the supplement that makes most sense to them. However, one that has become an internet sensation and has shown quite impressive result is the Hydroxycut. Interestingly it contains hydroxycitric acid which as stated earlier is an extract of the Garcinia cambogia fruit.